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Explore the Power of Breath to understand how to use breathing for healing and transformation.
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Use the Buteyko Breathing Method, to alleviate breathing disorders (asthma, COPD, rhinitis, hay fever); sleep problems (insomnia, sleep apneas, snoring); anxiety, panic disorders & high blood pressure.
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Learn Stress Management techniques for peace of mind, relaxation and coping with overwhelm.
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Discover simple yet effective exercises to achieve Nervous System Balance to avoid feeling stuck in an undesired emotional state.
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Programmes for Companies and Organisations.
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Support for Individual Clients.
