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Instruction in the Buteyko Breathing Method, to alleviate breathing disorders (asthma, COPD, rhinitis, hay fever); sleep problems (insomnia, sleep apnoeas, snoring); anxiety, panic disorders & high blood pressure.
Stress Management techniques for relaxation, coping with overwhelm and developing psychological flexibility.
Natural Wellbeing advice - naturopathy and nutrition.
ASPIRE program for clients wishing to explore their true nature, personal values and sense of fulfilment.

Instruction in the Buteyko Breathing Method, to alleviate breathing disorders (asthma, COPD, rhinitis, hay fever); sleep problems (insomnia, sleep apnoeas, snoring); anxiety, panic disorders & high blood pressure.